In jazzy situations it's also funkier to "pretend" that your (half note) metronome is playing 2 and 4 beats. If you're brave enough you can try even whole notes (if your metronome can go that slow). For example, if your tempo is 120 just put it to 60 to make it play half notes. Other good thing to is to decrease density of the metronome. In my opinion best thing to do is to play with click but also listen to click and try to internalize tempo and then put the metronome off and play (and record) your performance. In other words, when you switch off your metronome you play as bad as before. But there's downside too: if you won't consciously develop your inner clock you'll just practise to follow this click. I think metronome can be good way to improve your inner time.
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